<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-20462635</id><updated>2011-04-21T14:21:42.666-07:00</updated><title type='text'>CROSSFIT CENTRAL BOOT CAMP St. Stephens</title><subtitle type='html'>PUSHING THE LIMITS AUSTIN TEXAS
Contact 512-791-7215 crossfitcentral@gmail.com</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://4seasonsbootcamp.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/20462635/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://4seasonsbootcamp.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Jeremy Thiel</name><uri>http://www.blogger.com/profile/01056543145485122558</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_yiku-UpycVU/SprIulZY_II/AAAAAAAAm1w/iMr-oa8QOmQ/S220/runtex+group.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-20462635.post-113632523589935451</id><published>2006-01-03T13:52:00.000-08:00</published><updated>2007-03-11T17:01:32.050-07:00</updated><title type='text'>Crossfit Boot Camp Two Times</title><content type='html'>&lt;p&gt;&lt;span style="color: rgb(255, 0, 0);font-size:180%;" &gt;&lt;strong&gt;St.Stephens High School (West Austin)&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;Date&lt;/strong&gt;:April 2nd - April 27th&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;Days&lt;/strong&gt;: Monday/Wednesday /Friday&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;Time&lt;/strong&gt;: 530-630am &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;Cost:&lt;/strong&gt;$220.00&lt;/span&gt;&lt;/p&gt;&lt;p&gt;---------------------------------------------------------------------------------&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;Mid Morning&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;Date&lt;/strong&gt;: April 2nd - April 27th&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;Days:&lt;/strong&gt; Monday/Wednesday/Friday&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;Time&lt;/strong&gt;: 9:30 - 10:30am &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;C&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;ost:&lt;/strong&gt; $220.00&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:130%;"&gt;Shower and Changing Room available&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color: rgb(255, 0, 0);font-size:180%;" &gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;Sign Up Now Online&lt;/span&gt;. &lt;/strong&gt;&lt;a href="http://www.signmeup.com/53959" target="_blank"&gt;&lt;strong&gt;&lt;img src="http://www.signmeup.com/images/signmeup-box.gif" border="0" /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;strong&gt;Why should you Attend Crossfit Central Boot Camp?&lt;/strong&gt;&lt;br /&gt;• Get in the best shape of your life.&lt;br /&gt;• Watch those 5 – 10 unwanted pounds melt away&lt;br /&gt;• Get out of the gym for a not so traditional workout.&lt;br /&gt;• Prepare Core strength for the upcoming triathlon season.&lt;br /&gt;• Cut personal training fees by 3/4.&lt;br /&gt;• RESULTS ARE 100% GUARANTEED!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Here is what to expect;&lt;/strong&gt;&lt;br /&gt;• Core strength and a tighter back side.&lt;br /&gt;• Average five pounds of weight loss.&lt;br /&gt;• Function that will apply to any sport and every day life.&lt;br /&gt;• Accountability of goals for maximum results.&lt;br /&gt;• Increase strength and cardio vascular endurance.&lt;br /&gt;• Increase coordination and agility.&lt;br /&gt;• Have a blast working out with like minded motivated people.&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;strong&gt;Why Jeremy Thiel is Qualified&lt;/strong&gt;&lt;br /&gt;• Jeremy is a Certified Crossfit Instructor.&lt;br /&gt;• Jeremy has had hands on experience training large groups.&lt;br /&gt;• Jeremy has the strength, flexibility, and endurance to back up everything that he teaches.&lt;br /&gt;• Jeremy will go the extra length to ensure each individual gets results. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20462635-113632523589935451?l=4seasonsbootcamp.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://4seasonsbootcamp.blogspot.com/feeds/113632523589935451/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=20462635&amp;postID=113632523589935451' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/20462635/posts/default/113632523589935451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/20462635/posts/default/113632523589935451'/><link rel='alternate' type='text/html' href='http://4seasonsbootcamp.blogspot.com/2006/01/december-crossfit-boot-camp-two-times.html' title='Crossfit Boot Camp Two Times'/><author><name>Jeremy Thiel</name><uri>http://www.blogger.com/profile/01056543145485122558</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_yiku-UpycVU/SprIulZY_II/AAAAAAAAm1w/iMr-oa8QOmQ/S220/runtex+group.jpg'/></author><thr:total>1</thr:total></entry></feed>
